More than training
More than nutrition
The most holistic Health & Fitness coaching you can find.
Stop dieting
Start LIVING
Welcome to our 4-week Sustainable Fat Loss Challenge. Starting on March 31st, join our free one-to-one challenge and discover the last nutrition 'method' you'll ever need - guaranteed.
OUR MISSION
We train for today, for tomorrow, and for the decades ahead.
At Pharos Fitness, we reject the idea that strength has an expiration date. We believe movement is a right, not a privilege. We train to defy expectations, push boundaries, and take ownership of our bodies—for life.
Tenerife offers an adventure waiting to be explored, and we want you to experience it without limitations. So, our mission is simple: to help you build the strength, energy, and confidence necessary to move through life on your own terms.
We don’t just train for today—we train for longevity, for the ability to move freely, live fully, and push back against the decline society expects with age. And we’re not just building strong bodies; we’re building a strong community—a place where confidence, support, and autonomy shape a better, healthier life.
"Your capacity to perform and engage with life's experiences across all dimensions.
In other words, fitness is paradise's gatekeeper."
We define fitness as:
Fitness is more than physical strength or endurance—it’s the ability to access and excel in the experiences that matter most to you. Whether it’s hiking up a mountain, staying calm under pressure, or building deeper relationships, fitness reflects your physical, mental, and emotional readiness to engage with life. It’s a dynamic and interconnected process, where each capacity supports and amplifies the others, allowing you to fully participate in and enjoy life’s possibilities.
To help you unlock this potential, we’ve identified the five factors of health and fitness: Nutrition, Training, Recovery, Mindset, and Community. Each factor plays a vital role in building the capacity to perform and engage with life. For each, we’ve outlined foundational practices—simple, actionable habits designed to maximise your potential and help you thrive in every dimension of life’s experiences.
Meet the Team
Without our coaches, there would be no light to guide you home.
Meet those responsible for making Pharos Fitness Tenerife such a special place.
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BSc in Sports Science
MSc in Strength, Conditioning and Rehabilitation
Personal Trainer - Level 3
WAG Certified Nutrition Coach
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BSc in Psychology
MSc in Sports Performance
Masters in High Performance Functional Training
Personal Trainer - Level EQF 4
Precision Nutrition Certified Nutrition Coach
Learn about our services
Once our space is open, our services will expand. Stay tuned.
Right now, we are enthusiastically focused on delivering high-quality online coaching, built on the same core values that initially inspired us to open our very own fitness space: a commitment to personalised support, strong community connections, and a holistic approach to health and well-being.
Whether you want to shed pounds, build strength, or maintain wellness, our expert trainers support you every step. Enjoy personalised workout plans tailored to your goals, accessible from home. With flexible schedules, fitting fitness into your life is easy.
Our coaching includes nutritional guidance to fuel your body correctly, along with ongoing support and motivation to keep you accountable.
Join a community that celebrates every achievement! We're not just a gym; we're your partners in health and wellness. Apply for online coaching today and begin your journey to a fitter, happier you!
